Grammie's Little Tea Pot

SOME OF THE COMMON FEELINGS:

Relief – to feel free from stress, pain or burden
Thankfulness – appreciative
Hope – feeling positive for the future

SOME OF THE PHYSICAL EFFECTS:

Energized: feeling strong/invincible
Feeling tired with bursts of energy
Body aches and joint pain from increased activity

MENTAL EFFECTS:

Desire to do more
Feeling more alert and available
Ability to reflect on good times

SPIRITUAL REACTIONS:

Increase in spiritual activities

BEHAVIORS AND SOCIAL INTERACTIONS

Trying to stay constantly active
Wanting more attention and affection
Volunteering for more activities
Building for the future

TEA & HERBS BENEFICIAL FOR STAGE 7

MENTAL FOCUS & MOOD

Rosemary
Ginko Biloba
Rosehip
Oolong Tea
White Tea
Ashwaganda Root
Spearmint

SLEEP

Melatonin
Camomile
Valarian Root
Rosehip

ENERGY:

Ashwaganda Root
Black Tea
Mate

IMMUNE SUPPORT:

Turmeric
Ginger
Licorice Root
Peppermint
Chamomile
Lemongrass
Hibiscus
Black Tea
Green Tea

INCREASED MUSCLE TENSION:

Chamomile
Basil
Turmeric
Ginger
Rose Hip
Fennel

OUR RECOMMENDATIONS

Naturally caffeine-free, Another Sky blends a number of sleepy-time herbs to soothe the spirit and calm the mind.
More about our key ingredients: Valerian Root: Believed to elevate gamma-aminobutyric acid in the brain and induce sleep.

Camomile: Known for its mild sedative effects. Peppermint & Spearmint: Said to ease the mind into preparation for sleep.
Rosehip: Packed with Vitamin C - thought to act as a natural antidepressant and sleep aid.

Another Sky

One of our favorite blends is this one here, Awakening, a refreshing combination of Spearmint, Mate and Gynostemma. All three, in addition to offering high antioxidant levels, contribute to an overall sense of well being that helps keep the body alert. Spearmint's cool, invigorating flavor keeps the mind bright. Mate, the national drink of Argentina opens the eyes thanks to its mateine content, by some counts a softer version of caffeine. Gynostemma, well known in traditional Chinese Medicine, is thought to stimulate the body and promote longevity. Taken together, all three offer one of the tastiest ways to invigorate yourself.

Awakening

What makes The Waterfront herbal tea so appealing?

Let's break it down to discover why.
Spearmint - Natural health practitioners believe that spearmint engenders a calming effect on the digestive system. The spicy herb also packs a full-bodied minty flavor. Peppermint was used by the ancient Greeks and Egyptians as a nerve tonic and stimulant.
Osmanthus - In Traditional Chinese Medicine, osmanthus is a well known herb that can improve skin, detoxify the body, reduce thick saliva in the throat and boost lung health. In practice, osmanthus tea is often consumed when one suffers from a dry skin or hoarseness. Camomile - Known to aid digestion and engender an overall feeling of well-being.

The Waterfront

Stage 7 - Acceptance/Hope

TEA & HERBS BENEFICIAL FOR STAGE 7

OUR RECOMMENDATIONS