Grammie's Little Tea Pot

SOME OF THE COMMON FEELINGS:

Agitation – inability to relax, shaken up
Anger – a strong emotion of displeasure with others or with an event
Anxiety – feeling nervous and worried
Helplessness – feeling like there is nothing one can do to make a difference

in a situation

Impatience – want things right away and have trouble waiting
Isolation – removed or away from others
Powerlessness – having no control over what is happening
Uncertainty – feeling unsure

SOME OF THE PHYSICAL EFFECTS:

Weight and appetite changes
Feeling weak
Muscle tension
Pounding heart
Headaches and stomach aches
Increased number of colds and infections

MENTAL EFFECTS:

Difficulties in concentrating
Continuously thinking about the loss
Difficulty making decisions
Increased or decreased dreams
Self-destructive thoughts

SPIRITUAL REACTIONS:

Feeling abandoned or punished by God
Questioning faith
Feeling like you don’t belong

BEHAVIORS AND SOCIAL INTERACTIONS

Trying to stay constantly active
Overachieving
Underachieving
Changes in work performance
Being preoccupied and forgetful
Being more clumsy
Crying a lot, or more easily
Blaming others
Not caring about things, wanting to drop out
Wanting to spend more time alone
Dropping out of social activities
Pulling away from other’s attempts to touch and comfort you
Wanting more attention and affection
Seeking approval and reassurance from others
Being aggressive, getting more arguments
Showing more creative expression through music, writing, and art

TEA & HERBS BENEFICIAL FOR STAGE 3

ANGER:

Oolong Tea
Valerian Tea
Dandelion Root Tea
Lavender
Chamomile
Rose Petals Tea

MENTAL FATIGUE:

Moringa
Ashwagandha

SLEEP

Melatonin
Camomile

BLOOD PRESSURE & CIRCULATION:

Green Tea
Hibiscus Tea
Oolong Tea
Rooibos

RAISED HEART RATE

Peppermint Tea
Lavender
Camomile

STRESS:

Oolong
Kava

IMMUNE SYSTEM:

Turmeric
Ginger
Licorice Root
Peppermint
Chamomile
Lemongrass
Hibiscus
Black Tea
Green Tea

INCREASED MUSCLE TENSION:

Chamomile
Basil
Turmeric
Ginger
Rose Hip
Fennel

OUR RECOMMENDATIONS

Organic Wuyi Rock Oolong is some of the purest tea available on world markets. It is said to lower blood pressure, improve sleep, increase alertness and help improve mood and de-stress.

Same as all other real teas, oolong tea also contains caffeine.

Studies have shown teas with more caffeine also had more

L-theanine, an amino acid responsible for a calming effect.

Result? Increased alertness but no jitters.

It's Been An Oolong Day

As the key ingredient in this robust and restorative blend, Moringa, along with a plethora of other herbs, fruits and flowers, aids in the delivery of a daily dose of Vitamin A, C and E, along with life-affirming antioxidants and polyphenols. To fill out the palate, we've also added 100% all natural citrus flavoring for high sippability. The perfect tea to enjoy on those days when your brain needs a boost.

Moringa Meditation

Pronounced "roy-boss", Ocean Wave Rooibos can boost antioxidant levels, improve blood pressure and circulation. Other benefits may include healthy hair and skin, in addition it aids in weight loss.

Ocean Wave Rooibos

Stage 3 - Anger & BargainING

TEA & HERBS BENEFICIAL FOR STAGE 3

OUR RECOMMENDATIONS